If you suffer from stomach pain, you may want to consider a home remedy for it. Some of the more popular remedies include apple cider vinegar, Asafetida, Ginger root, and Mint juice. If none of those work for you, try one of these. They have been found to be the most effective. But which one is right for you? Read on to learn more about these home remedy for stomach pain. Here is an overview of each.
Apple Cider VinegarThere are numerous benefits to consuming raw, unpasteurized apple cider vinegar, including the ability to ease pain and inflammation. It also supports digestion and prevents overgrowth of bad bacteria. The acidity levels in the stomach are reduced, reducing the risk of ulcers. It is not recommended for use by people who have ulcers, however, as it may exacerbate ulcer symptoms. To use apple cider vinegar, add a tablespoon to a glass of water or diluted in it, or to add to salads and lean meat. If you have a severe case of indigestion, a cup of warm water and a teaspoon of apple cider vinegar will help you relieve the discomfort. Lemon water will also help soothe the pain, especially if combined with apple cider vinegar. Do not force yourself to eat when your stomach hurts because this can worsen the discomfort. You should also avoid consuming a lot of alcoholic beverages or fasting. AsafetidaIf you're suffering from stomach ache, you've probably tried asafetida, or hing, as a home remedy. This spice is considered the Food of the Gods and has several therapeutic benefits. It has an antiflatulent effect and can relieve gas and stomach aches, as well as intestinal worms and gas. It is also useful as a treatment for food poisoning. In order to use it as a home remedy for stomach pain, just mix a teaspoonful of asafetida in half a cup of warm water. You can also apply it to your baby's navel. You can also drink asafetida tea, which helps you combat acidity and prevent indigestion. It is used in many traditional recipes as a tempering agent, which means you can add it to food without worrying about the gas it causes. Asafoetida powder is also commonly used as a digestive aid, helping you fight indigestion and flatulence. Ginger RootIf you have a burning, painful stomach, a natural remedy may be the answer. Ginger root can be eaten to relieve pain, though a dose should be measured carefully. Ginger root is best absorbed when ingested orally; it is more effective when used in a small dose rather than overwhelming the digestive system. A few ginger root remedies are discussed below. Read on to find out which one will work for you. Although no scientific evidence supports the effectiveness of ginger as a stomach pain home remedy, it can be effective for nausea. You can buy a bottle of pure ginger tea and drink it as needed. Drinking ginger tea has several benefits for the digestive system and may also help with nausea. It's safe to use long-term, but you should always discuss the risks and benefits of any remedy with your healthcare provider before starting a new one. Ginger is the root of the Zingiber officinale plant. It has a rich history in herbal traditions, and it is a popular spice in Asian, Indian, and Arabic cuisine. In China, ginger has been used to relieve pain and soothe a stomach upset for over 2,000 years. Some studies have suggested that ginger root can help reduce the pain caused by osteoarthritis. It may also prevent heart disease and hypertension. Mint JuiceIf you're suffering from a bloated stomach, home remedy for a stomach ache can be as simple as drinking a glass of water with a teaspoon of mint extract. Besides being refreshing, water also helps your body get rid of toxins and helps prevent diarrhea (pait dard ki dawa). Mint contains menthol, which calms the stomach and intestines. As a home remedy for a stomach pain, mint leaves can be consumed raw or cooked. For more effective results, you can grind mint leaves into a powder and drink it. The menthol content in peppermint leaves has been used as an effective pain reliever for centuries. You can also eat peppermint candy and chew gum to get the benefits of this herb. Nevertheless, do not overdo it! Remember that a home remedy for a stomach ache isn't a long-term solution and will likely require a change in lifestyle. Peppermint can also be beneficial to those suffering from irritable bowel syndrome. Aloe VeraThe use of aloe vera as a home remedy is widely practiced. Its thick leaves contain a gel-like substance that has many medicinal uses. But there are several precautions you should take before using this natural remedy. Aloe has been shown to interact with certain medications, including those for diabetes and heart disease. There are also concerns about the interaction with licorice root or steroid products. While its beneficial effects on bowel health are unclear, it is worth using aloe vera as a home remedy to ease discomfort in the stomach. In addition to soothing stomach pain, the aloe plant contains anti-inflammatory properties. It is also rich in amino acids and powerful vitamins. Aloe vera is also cooling, which is another benefit. Consuming aloe vera juice at least twice a day is a good way to improve symptoms. Consuming aloe vera juice can improve stomach issues by improving digestion. You can drink a cup or two of juice several times a day, and you can get enough benefits from it to eliminate indigestion. Aloe vera juice also has an alkaline effect and is safe for the digestive system. However, you should drink the juice responsibly, as it is a laxative and can cause you to make more trips to the restroom. Cucumber, Banana and Coconut SmoothiesA cucumber smoothie is a great way to relieve your discomfort. This fruit is full of nutrients like fiber, potassium, and vitamins C and K. It also contains magnesium, which promotes hydration. Cucumbers are also known to be good for your skin and can be used to treat acne. Cucumber slices can also reduce the appearance of puffy eyes and under-eye bags, and can heal diseased gums. The three fruits are loaded with water, which helps with bloating. They contain potassium, which is needed by the body to regulate sodium levels. Bananas are rich in vitamin C and potassium. Coconut is also a good choice, but it is best if you avoid it if you are sensitive to these three fruits. Also, avoid citrus fruits, because they can aggravate the pain and cause diarrhea. A smoothie is also a great way to get ultimate nutrition in a quick and convenient way. A smoothie can help you reduce your intake of sugar, fight inflammation, and increase energy levels. Subscribe to our smoothie challenge to receive FREE recipe downloads and grocery lists! This will make it easy to make delicious smoothies every day and give you all the benefits of a delicious, healthy drink! Baking SodaIf you are suffering from occasional bouts of indigestion, try taking a teaspoon of baking soda, mixed with eight ounces of water. The baking soda will alter the pH level of your stomach, which will temporarily relieve your symptoms. For a more powerful remedy, mix a tablespoon of baking soda with one teaspoon of lemon juice or honey. Drink the mixture as a sips or gargle, as needed. For indigestion, baking soda is useful because it neutralizes stomach acids. If you drink a cup of baking soda a few hours before meals, you will feel less painful gas and indigestion. A pinch of baking soda in warm water also helps with parasitic worms. To use it as a home remedy, simply dissolve a teaspoon of baking soda in a cup of water, drink the mixture before bed, and repeat if necessary. If you're not sure if this remedy works, you can always try an x-ray. During an x-ray, you can determine whether you have a blockage, an ulcer, or a hiatal hernia. If you take a teaspoon of baking soda a few hours before a meal, you may have less acid in your digestive system. If this happens, baking soda can help improve the images from the x-ray. PeppermintIf you have ever wondered if a peppermint oil home remedy could help relieve your digestive aches, then you have come to the right place. Peppermint is an herb that helps soothe digestive pain, although it may have an adverse effect on IBS (jiryan ka ilaj). This herb is best taken in capsule form and should be avoided when pregnant. Also, it should not be consumed in large amounts because it can cause gastrointestinal irritation. Although it does not have the same direct impact as a peppermint capsule, chewing peppermint gum is a great remedy for digestive upset. Chewing peppermint gum stimulates the secretion of gastric juices, which can help with digestion and relieve symptoms of bloating. However, people with lower digestive problems should consult their physician before using peppermint as a home remedy. There are some risks associated with this remedy. To make a peppermint syrup, you need to first heat water and honey over medium heat. Add chopped ginger and steep it for 10 minutes. You can store the syrup in a glass jar in the refrigerator. The syrup will provide relief from diarrhea and queasiness. If you have a heartburn or IBS, peppermint tea can help as well. You can also drink this mixture as a soothing home remedy for stomach pain with peppermint.
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